Adam Táborský: What Is Trauma And How to Handle It?
Adam Táborský: Co je trauma a jak s ním nakládat?
How does traumatic stress affect our central nervous system? How can we recognise its short- and long-term as well as chronic consequences? These are some of the topics discussed by therapist Adam Táborský from Therapy Among the Trees.
Feelings of being overwhelmed, shock, inability to escape, paralysis, helplessness, shame, guilt, terror and fear. A traumatic experience is dangerous. Our resources and capabilities are exceeded. Trauma is not about what happens but how we experience it. What is the path to post-traumatic growth?