Alena Lašková

Alena Lašková is an expert in mindfulness.

She obtained her certificates to teach mindfulness-based programmes at the University of Exeter and was the first person from the Czech Republic to be accepted to study Mindfulness-based Cognitive Therapy at the Department of Psychiatry at Oxford University, which she is currently doing. She draws on twenty years of personal experience to teach mindfulness to medical students at Masaryk University in Brno. Her lifelong interest is the study of Buddhist psychology, which deals with the process of mindfulness.